Health

Summer Release 2025

At MyFitnessPal, we’re always rooting for you—and this summer’s release delivers...

Ultimate Guide to Breastfeeding Nutrition

Learn what to eat while breastfeeding to support your baby’s development and you...

What You Need to Know Before Starting to Log Your Food

Thinking about tracking your meals? Learn the basics of food logging, why it hel...

Can You Get Enough Protein on a Vegan Diet?

Wondering if a vegan diet can provide enough protein? Learn how to meet your nee...

Do You Really Need 10,000 Steps a Day to Lose Weight? H...

Is 10,000 steps a day really the magic number? Learn how many steps you actually...

Why Can’t I Stop Eating When I’m Stressed or Emotional?

Learn why stress and emotions can trigger overeating—and get actionable tips to ...

Can Your Diet Cause Brain Fog?

Ever walk into a room and forget why you’re there? Or re-read the same email thr...

Should You Cook With Beef Tallow? Here’s What A Dietiti...

Beef tallow is being used more often in cooking due to the seed oil debate. But ...

Protein Cold Foam Is All Over Coffee Menus—Here’s How t...

Are you looking to try the latest coffee trend, protein cold foam? Here’s how to...

Nutrition Trend Check-In: What We Got Right (and What S...

Get the latest nutrition trend update for 2025. See which expert-predicted trend...

Is Sodium Bad for You? Separating Myth from Fact

Is sodium bad for you? Learn the truth about sodium, including how much is too m...

6 Fun Ways to Use Frozen Fruit This Summer

Frozen fruit gives you plenty of cool options if you’re looking for a nutritious...

What to Do When You Fall Off Track (Without Restarting ...

Feeling off track with your health goals? Learn how to bounce back without start...

An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?

Wondering if time-restricted eating is right for you? Here’s what the latest res...

How to Turn Your Favorite Desserts into Protein Powerho...

Try out these high-protein desserts, which are packed with smart ingredient swap...

Don’t Know Which Pan To Grab When It’s Time To Cook? A ...

Learn which pan to use for every cooking method, from sautéing and searing to ba...

yefcoks


  We use cookies to ensure you get the best experience on our website. By continuing to browse Yefeed.com, you agree to our use of cookies. 
  For more information, please read our 
  Privacy Policy.