Counting steps for health? Here's how many you really need

Aug 14, 2025 - 15:00
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Counting steps for health? Here's how many you really need
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Counting steps is easy using a phone, a wearable or fitness tracker. And Scientists have lots of data to figure out how many daily steps you need to improve health. Here's what they've found.

(Image credit: Marco VDM)

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